Homemade marshmallows

Homemade marshmallows

Homemade marshmallows

Low-calorie dessert, which contains only 80 kcal per 100 grams, easy to prepare yourself. Besides that this sweetness will not harm the figure, it is also very tasty!


yogurt — 1 liter
low-fat sour cream — 3/4 cup
Sugar — 1 cup
gelatin — 2 tbsp
water — 2 cups
vanilla sugar — 1/2 sachet


1) Soak gelatin in warm water for 30-40 minutes. Then, over low heat, stirring constantly, bring the gelatine to the boil, remove from heat and cool to room temperature.
2) kefir, sour cream, plain and vanilla sugar mix and beat with a mixer or a whisk for 5-6 minutes. Then, continuing to whisk, a thin stream to enter the gelatin and whisk for 4-5 minutes.
3) The resulting mass shift to the form and place in refrigerator for 3-6 hours. After solidification of a dessert marshmallows should be cut into pieces a la carte-wedges. Instead of a knife, you can use the usual cookie cutters.

Zephyr at home perfectly with chopped nuts and berries favorite jam. However, such a delicious addition to a dessert and add even more calories.

Bon Appetit!

Homemade marshmallows

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