Crispy Lamb Chops with Provencal Herbs

Crispy Lamb Chops with Provencal Herbs

Crispy Lamb Chops with Provencal Herbs

Ingredients:

Dijon mustard — 2 tablespoons
Provencal herbs (dry) — 1 tablespoon
Salt — 1/2 tsp
Freshly ground black pepper — 1/4 tsp
Garlic clove — 1 pc. (grind to consistency stuffing).
Lamb fillet — 8 pcs. (the amount of each should be equal to 120 g, remove excess fat).
Culinary spray

Cooking:

If you want to cook the perfect dish that harmoniously combines the taste of lamb, garlic and herbs, then our recipe for lamb chops with Provencal herbs will teach you the best way to cook. The combination of mustard and dried herbs also goes well with beef sirloin or chicken legs. You can enjoy the amazing flavors of southern France with this dish.

If you use the recommended amount of ingredients in this recipe, you can prepare 4 servings. Each ingredient goes well with each other to offer you a unique and fascinating taste. You can also experiment on your own by adding Panko bread crumbs and sprinkle with spring onions and fresh mint.

The method of preparation is very simple, and the caloric content is only 220. Approximately 10 grams of fat is obtained, and protein is about 29.2 grams.

Crispy Lamb Chops with Provencal Herbs

1. Preheat the grill from medium to high temperature.
2. The next step: mix salt, black pepper, Provencal herbs, Dijon mustard and garlic cloves.
3. Mix them all carefully.
4. After, the resulting mixture evenly rub both sides of the meat in a uniform way.
5. Apply to the grill cooking spray.
6. Put the meat on the grill.
7. The grilling process must be carried out for 4 minutes on each side. (Ensure that the expected readiness is reached).

Bon appetite!

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